Take the next step toward healing and well-being

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At Peace of Mind Collaborative, we integrate evidence-based, trauma-informed, and person-centered approaches to meet the needs of every individual and family we serve. Our goal is to make high-quality, accessible care available to all Coloradans, especially those in rural communities, by offering effective tools for healing, resilience, and personal growth.

Below is an overview of the therapeutic approaches our clinicians thoughtfully incorporate:

A practical, structured approach focused on identifying and reframing unhelpful thoughts and behaviors. CBT empowers individuals to build healthier coping skills, increase emotional resilience, and navigate daily challenges more effectively.

A warm, person-centered approach grounded in empathy and self-awareness. Humanistic therapy emphasizes each person’s inherent capacity for growth, healing, and positive change.

A reflective approach that invites individuals to explore meaning, purpose, and identity. This therapy helps clients move through life transitions with clarity, empowerment, and authenticity.

An evidence-based therapy blending acceptance and change strategies. DBT helps clients regulate emotions, practice mindfulness, strengthen distress tolerance, and build healthier relationships.

ACT supports individuals in acknowledging difficult thoughts and emotions while choosing actions aligned with their core values, creating balance and long-term well-being.

A deeper, exploratory approach that helps individuals understand how past experiences shape present emotions and behaviors. It encourages insight, self-compassion, and lasting change.

A trauma-focused therapy that helps the brain reprocess distressing memories. EMDR reduces emotional intensity, restores a sense of safety, and supports long-term recovery from trauma.

IFS helps individuals understand and care for the different “parts” within themselves. This compassionate model fosters inner harmony, self-compassion, and emotional balance.

An evidence-based approach for trauma and PTSD. CPT helps individuals challenge unhelpful beliefs connected to traumatic experiences, making room for healing, clarity, and post-traumatic growth.

A developmentally appropriate, child-centered approach that uses play to help children express emotions, process experiences, and build problem-solving and emotional regulation skills.

Taking the first step toward supporting your mental health is an act of courage, and we’re here to support you with warmth and guidance every step of the way.

Our team of compassionate therapists provides personalized care based on your goals, preferences, and lived experiences. Whether you’re seeking services for yourself, your child, or your family, we’ll help you find the right fit.

1. Call our intake team to get started.
2.  We’ll talk through your goals, concerns, and preferences.
3.  You’ll be thoughtfully matched with a therapist who aligns with your needs.
4.  Together, we’ll choose the appointment type, date, and time that works best for you.
    

After scheduling, you’ll receive your intake paperwork to complete before your first appointment. Once everything is confirmed, you’ll get a detailed confirmation email with your session time, therapist’s name, and your secure telehealth link (if applicable).

Investing in your mental and emotional well-being is one of the most meaningful steps you can take for yourself. We’re honored to walk with you as you move toward healing, growth, and a more connected life. 

Click here or give us a call at 303.418.4573 to book your 15-minute intake call  and take the first step toward a brighter tomorrow.